Is it just a bad day or the sign that bad times are just beginning. You see before I was "bipolar" I didn't worry about that. I had a bad mood and it was just a bad mood. Now I know if I am overly angry, irritable or emotional that it can also be a sign of a season of hypo mania or depression. I do have type one bipolar, but that doesn't mean I don't get hypo mania. Mini mania episodes. Days or hours of slightly heightened mood followed by insomnia, weepiness, and irritability. I just don't know when to react and take action and when to relax and see what tomorrow brings. I have decided to give it a day and see how that goes knowing I have made the necessary changes to get things calmed down. If that doesn't work, I am calling the doctor and increasing my medication. I have been on a low dose for a year now due to some side effects of the medication. I always said I would increase if necessary to stabilize. It is hard not to feel like a failure when this happens. As if I did something wrong to make it happen. Maybe I did, but it sure wasn't intentional. After effects of my latest meltdown. I am tired and sad. I took a zanex or I wouldn't be tired at all. I am canceling everything unnecessary until I feel more like my normal. Like a switch flipped on or off, I could wake up feeling normal. It felt like a switch went off today, but I recognize that there has been a slow increased mood shift over several weeks. Probably my meds slowed it down, but did not prevent it.
I am starting my own blog to reduce my boredom and give me a place to put my thoughts. Recently some people I know put some very difficult words out for all the world to see. I have been chicken to do the same and now I want to set the record straight. I didn't talk to people from high school for over ten years. It seems so silly now. I found out recently that I'm not the only one who grew up in college and beyond. We aren't kids anymore so the past is just that the past. I'll admit some of it I don't want to remember, but we did have some fun times in high school. The truth is something happened to me that I was not at all ready to talk about so I just avoided people. I got married in 1998 to a really great guy I met in college. We were giddy and in love. We decided after nine months of bliss to have a baby. Why not? I was bored and we wanted one. That sounds terrible to say that, but it is true. Boom one month later I was expecting. Three months later Jo
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