Today was better than yesterday. And yesterday was a bit better than the day before that so progress. I am on a higher medication dose so I slept what seemed like forever today. Either catching up from lack of sleep or sleepier because of the meds. I think it is both. I am definitely calming down. I am hoping the anxiety will be less intense tomorrow because I have to go out. Not just go out, but see a specialist. Yippie for me. Anyway, it should be fine if I can stay focused. Unfortunately the medication doesn't do much to help that. It slows my thoughts down, but it doesn't clear up fogginess. Sometimes it creates it. One step at a time.
Have you ever settled for just fine? Have you ever found yourself in pain every day and been told this is just normal for your age? After just not feeling good for a long time, I realized I was gaining weight again rapidly. I found this webinar about low thyroid and weight loss. I thought what’s the harm? I knew after that first session that I had found a solution. People have been telling me for years how they gave up sugar and felt amazing. I thought I just couldn’t do it. Now years later even before I started to watch I knew I have to give up sugar. Giving up gluten didn’t really help me because so much of the gluten free foods are loaded with sugar. Anyway, if you see me eating a chocolate bar, send help 🤣. I really want to wake up in the morning ready to start a day. Like that feeling on Christmas morning when you just can’t wait to get out of bed. What would it be like to feel like that every day? My pain is less some days than others. Exercise helps. I am thankful my God l...
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