I guess my episode has been coming on slowly for several weeks and I didn't realize or I would have tried to increase my medication sooner. Of course not being aware that you are really not okay is part of being bipolar. I don't want to be manic or depressed, but sometimes I just don't see the warning signs. I am now super anxious. Tried going out today and besides being overly irritable like yesterday, everything has a haze. That happens when I am extremely anxious. I struggle to go and do the simplest little things. One trip to an uncrowded mall and I felt like I could barely see straight. I thought taking a break from my kids by myself would be good for me, but I didn't realize my own symptoms had escalated. I did increase my medication yesterday, but it will take more than a day to see benefits. And yes, I believe God is able as always. This type of anxiousness is not worry in the traditional sense. It is just an irrational fear of the things around me. Once I can identify that fear; it will go away. Because it is not rational to think that the people around me are attacking me like alien invaders. If you spell it out it really does seem quite ridiculous. But why do OCD patients count things or touch every crack they pass? Mental illness is unique to the individual. Mine causes irrational fears. So I need to pray for God to help me to see what's true when I am being bombarded by what isn't. I will also pray that this episode will end quickly. "But God is faithful Who will not tempt us above that which we are able..."
I feel not so much a storm as a little shower of emotional rain. My mind is filled to the brim with thoughts and trying not to go batty trying to sort them through on my own. Then I start feeling isolated as I have no one to talk to. I have therapy next week so I will talk then for sure. It’s not even anything bad; it’s just so full I am thinking out loud. That never bothered me before, but now I am feeling unsteady. I have talked to myself my whole life. I am certainly not going to stop now, but it feels like a gateway to the enemy deceiving me all over again. He can disguise his voice to sound like anyone else. So if my thoughts are out loud, I’m Vulnerable. I miss my friends. I have a few here and there . I miss lighthearted fun. I am just waiting for God to pull the curtain on this season and to start to feel more like myself again. I’m not asking God for anything He doesn’t want me to have, I just need to get through this little shower. I know God still has things for me to d...
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