After the sun comes out, things look brighter. Now we have longer days with plenty of sunlight. I definitely feel better when the sun is shinning. All that winter darkness tends to bring me down internally. Truth be told, I've come to except that their is stuff that I can deal with, but never overcome. I can simply take one day at a time, one step at a time. Like a person grieving a lost loveone. They get to a point where they only get sad when a thought comes to mind reminding them that person is no longer there. Yet when their is a special day like their birthday or a holiday, then it is just a sad day all day. It comes in waves for them. Bad memories can be like that too. Waves that come and go sometimes unexpectedly.One trys to avoid the harsh reminders. Sometimes, they seem to be there, all around. Other times way down stuffed out of the way. For a sad grieving one, I do realize there is joy amist sadness. You remember them and smile, even laugh. Yet you ache to hug them one more time. To see their smiling face, to hear their voice. I understand how that feels too. It is hard. You never stop loving them. You never forgot. You just move on. To those of you with bad memories like me, make more good ones. Fill your life with some joy. For those of you grieving. The sun will be shining again tomorrow.
Have you ever settled for just fine? Have you ever found yourself in pain every day and been told this is just normal for your age? After just not feeling good for a long time, I realized I was gaining weight again rapidly. I found this webinar about low thyroid and weight loss. I thought what’s the harm? I knew after that first session that I had found a solution. People have been telling me for years how they gave up sugar and felt amazing. I thought I just couldn’t do it. Now years later even before I started to watch I knew I have to give up sugar. Giving up gluten didn’t really help me because so much of the gluten free foods are loaded with sugar. Anyway, if you see me eating a chocolate bar, send help 🤣. I really want to wake up in the morning ready to start a day. Like that feeling on Christmas morning when you just can’t wait to get out of bed. What would it be like to feel like that every day? My pain is less some days than others. Exercise helps. I am thankful my God l...
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