Had a difficult week with my IBS or whatever it is that makes it hard for me to eat many types of food and the ones I can eat don’t come through properly. I have been bloated and uncomfortable every day. The medicine isn’t working to relieve anything so I stopped taking it. Now I am experimenting with stool softener plus probiotics. I know gross. But just like mental health, people don’t want to hear about your digestive issues. I am getting discouraged. I have gained weight in the last few months and I am not eating that much. I actually skip way too many meals because if I am extremely full so to speak there just isn’t anymore room. I need a colonoscopy, but I am too young. Basically, I am not sick enough. I wonder if it’s the hormones from premenopause. Who know. I am a person that needs to talk it out to process. It’s hard to not be able to do that. I thought about the whole mental health thing too. Truth be told, I stink at relationships. I sabotage them, blow them up, ruin them, and miss judge them. I don’t know if it can get better. I hope I die first cause hubby is the only one who puts up with me. No that’s not a cry for help. I fine. Just need my body to work again.
Have you ever settled for just fine? Have you ever found yourself in pain every day and been told this is just normal for your age? After just not feeling good for a long time, I realized I was gaining weight again rapidly. I found this webinar about low thyroid and weight loss. I thought what’s the harm? I knew after that first session that I had found a solution. People have been telling me for years how they gave up sugar and felt amazing. I thought I just couldn’t do it. Now years later even before I started to watch I knew I have to give up sugar. Giving up gluten didn’t really help me because so much of the gluten free foods are loaded with sugar. Anyway, if you see me eating a chocolate bar, send help 🤣. I really want to wake up in the morning ready to start a day. Like that feeling on Christmas morning when you just can’t wait to get out of bed. What would it be like to feel like that every day? My pain is less some days than others. Exercise helps. I am thankful my God l...
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