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Knocked Down

 The last few days have been physically and emotionally challenging. I got to the point where all I could do was lay down and sleep. The physical pain would not relax until I completely let it all go. Sometimes that is the experience we have to face. Nothing I do is going to fix it. Nothing I say is going to make it untrue. Simply calm down and relax. Let the ripples of water run down the stream. It’s one of my places of deepest relaxation. To imagine the water flowing gently over the rocks. “My soul praises the Lord and my voice rejoices in God my Savior.”

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