I am trying to stop the people pleasing. Doing for others is wonderful when it’s healthy, but I now recognize there’s a line I shouldn’t cross. Problem is that I don’t always see the line. I asked for something today and yes, I felt guilty. Then I felt guilty for feeling guilty. Ug! This weekend I saw my limit come and go so I did walk away from some responsibilities I was unable to do. It felt good to be strong enough to do that and two days later I am a wimp again. Regardless, it’s on me to be honest not on my friends and family to guess. So trying and sometimes failing. I am thankful that God is still working. I realized that although it’s small, I have changed. All that to say, don’t give up on people too quickly.
Have you ever settled for just fine? Have you ever found yourself in pain every day and been told this is just normal for your age? After just not feeling good for a long time, I realized I was gaining weight again rapidly. I found this webinar about low thyroid and weight loss. I thought what’s the harm? I knew after that first session that I had found a solution. People have been telling me for years how they gave up sugar and felt amazing. I thought I just couldn’t do it. Now years later even before I started to watch I knew I have to give up sugar. Giving up gluten didn’t really help me because so much of the gluten free foods are loaded with sugar. Anyway, if you see me eating a chocolate bar, send help 🤣. I really want to wake up in the morning ready to start a day. Like that feeling on Christmas morning when you just can’t wait to get out of bed. What would it be like to feel like that every day? My pain is less some days than others. Exercise helps. I am thankful my God l...
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