Sometimes those old anxieties come back to visit . You find yourself standing there thinking, “Haven’t I already done this?” I saw something that sparked some bad memories and the spiral kept going from there. It’s frustrating to be in a good place for awhile to find yourself being pulled to a bad place once again. I don’t want to replay those unhealthy dialogues again. The truth is that I can’t change the past. It’s also true that what was then might not even be so bad if I had the whole picture. My side isn’t the whole story. I know it’s almost always better than I think it is. I am too tired to waste any more energy being anxious. This is me needing to vent and knowing I can’t actually talk about this. People don’t understand that talking it out really does help me remove the unhealthy thoughts. There’s a verse in Deuteronomy 33:27 I have been thinking on this week. There’s a hymn with it too, but I can only remember the chorus. “The eternal God is our refuge and underneath are the everlasting arms, the everlasting arms.” Sometimes when life is hard, we can take refuge in God’s arms.
Up in the wee hours of the morning, is yet another perk of being bipolar. Yes, that's sarcasm because unlike some, I don't like being like this. I started getting a little more hyper than usual and now I can't sleep. I slept for an hour or two when hubby woke me up and I couldn't get back to sleep after. So I wasn't worried about anything, but I was wide awake. Even though I now feel tired, I still don't feel sleepy. It is hard to explain. Well I already took some calm down medicine and that didn't work so I am getting ready to take more. I use it only when I have to, but considering I need to function in a few hours I WILL consider this one of those times. I was excited about started school and I guess maybe I am going through an up cycle. That sort of makes sense since I had a down cycle in the beginning of the summer. I am glad that the cycles are much shorter than they used to be. I remember being tired and having little energy or ambition to do anyt...
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