It can be extremely frustrating to have legitimate challenges of mental health that “regular “ people either don’t understand or refuse to acknowledge. If I know you have diabetes, I am not going to give you a pound of sugar for Christmas. I know I can’t function well without sleep. It can cause a whole list of out of character things for me as well as put me at risk for mania. I am now seeing this may also mean taking my tiny list of friends and making it even smaller. I want to be healthy so I have to surround myself with people who support that. I can’t waist anymore time trying to prove it’s really a thing. It’s sad and I wish it wasn’t so hard. From a spiritual aspect, if there’s any little trace of unforgiveness in my heart towards someone, it will come bouncing out the minute I am overtired. The truth is that we are all works in progress, but maybe we all need to give each other more grace. I haven’t found my people yet. I still trust God has a purpose.
Have you ever settled for just fine? Have you ever found yourself in pain every day and been told this is just normal for your age? After just not feeling good for a long time, I realized I was gaining weight again rapidly. I found this webinar about low thyroid and weight loss. I thought what’s the harm? I knew after that first session that I had found a solution. People have been telling me for years how they gave up sugar and felt amazing. I thought I just couldn’t do it. Now years later even before I started to watch I knew I have to give up sugar. Giving up gluten didn’t really help me because so much of the gluten free foods are loaded with sugar. Anyway, if you see me eating a chocolate bar, send help 🤣. I really want to wake up in the morning ready to start a day. Like that feeling on Christmas morning when you just can’t wait to get out of bed. What would it be like to feel like that every day? My pain is less some days than others. Exercise helps. I am thankful my God l...
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