Skip to main content

Healing Process

 I finally got some therapy. I am reading a book about burn out. I see that I have to work on changing some of my inner dialogue. Meaning if I want to get better then I need to address some of the unhealthy thinking I have had. I would stand guard over anyone else, but hesitate to defend myself or speak up. I know coming now I would be over compensating. Hopefully, I can find a balance along the way. I know what it means to be silenced and it’s not a good feeling. I can be kind and still speak up. Praying I find a way. I miss my work clients. Hopefully this brain of mine will calm down soon. I know God is able to heal me. I hope I can see myself in a better light. That He really is pleased with me. That God isn’t asking me to be anyone else. All for now…

Comments

Popular posts from this blog

Time to Get Healthy

 Have you ever settled for just fine? Have you ever found yourself in pain every day and been told this is just normal for your age? After just not feeling good for a long time, I realized I was gaining weight again rapidly. I found this webinar about low thyroid and weight loss. I thought what’s the harm? I knew after that first session that I had found a solution. People have been telling me for years how they gave up sugar and felt amazing. I thought I just couldn’t do it. Now years later even before I started to watch I knew I have to give up sugar. Giving up gluten didn’t really help me because so much of the gluten free foods are loaded with sugar. Anyway, if you see me eating a chocolate bar, send help 🤣. I really want to wake up in the morning ready to start a day. Like that feeling on Christmas morning when you just can’t wait to get out of bed. What would it be like to feel like that every day? My pain is less some days than others. Exercise helps. I am thankful my God l...

I Threw Out the Moon

  My son made a paper mâché replica of the moon when he was younger. Being the consistent pack rat that I am it was still here in our living room. I am trying to clean everything up and believe or not, throw out the stuff we don’t need. Do you find it hard to throw away stuff you don’t need, remove things you shouldn’t have, or give up things you need to? It is different for everyone, but we can probably all relate to that in some small way. If you’re wondering how I got here you’d have to go way back. Growing up I didn’t have a lot of friends. It was my toys and me. My imagination gave them personalities. Could it be that I don’t need that stuff anymore? Could it be that I have real live people who are right here and worth much more! It won’t be easy, but I am willing to do the work. I will trash the unwanted books if I have to. I don’t expect people to understand, but maybe hold back the judgment. Cause like I said before, everyone struggles with something. Maybe it’s giving...

The Kid Perspective

As a kid I watched my parents fight about different things. I don't really have any other parents to compare them to so I can't really say whether they were normal fights couples have or not. I couldn't even say what most of them were about except the ones that were about me. We only ate as a family on holidays. My father came home late so we kids ate without him. I do remember spending time with him in the evening before I went to bed so it couldn't have been that late. My own husband gets home a little later because of his job commute so we eat late every night. But home schooling has given us the ability to be more flexible than my Mom was able to be. We had school early the next day. As I got older, I remember my Father being home less and less and the fights seemed to intensify. I remember one night when I was thirteen. I could hear them yelling through the wall. My mom found me crying and I told her I didn't want them to get a divorce. She told me...